Promise

Inward Observation, La Pausa, and How Questions Create Answers

The goal of inward observation is to identify your purpose in life.

Millions, if not billions of people have been haunted for ages by this question: What am I here for?

To answer that question, an individual has to take the time to observe himself.

The Message Bible translation of Galatians 6:4 says,

“Make a careful exploration of who you are and the work you have been given, and then sink yourself into that…”

Right now, I find it amusing that something so easy to do could be very difficult for people to handle. Ironically, it was once difficult for me to observe within.

I had more than my own fair share of contention with the question about my life’s purpose.

Back then, in my undergraduate days, whenever a guest speaker asked all those who did not know their purpose to come out for prayers, I always ended up in the front. Why? I didn’t know my life’s purpose because I had been totally ignorant of how people could observe inwards. The most amazing thing was that as soon as I was able to take hold of mastery in the art of inward observation, I was able to define my life’s purpose in a matter of moments.

To be able to observe inwards effectively, it is paramount for you to be able to still yourself.

We live in a day and age where it is becoming increasingly difficult to stay calm in the mind.

When our minds are not bugged with background noise in our immediate environments, we constantly pile up all the junk on TV down our streams of consciousness. And when we are not doing any of these, we are busy fiddling with our phones, going to Facebook and endlessly chatting away the units of our lives – time!

As it were, all the technological advancements that were intended to make life much easier for us have all seemed to make life more complicated. Look, I am not condemning watching TV, or interacting with other people on social media. I do all these too – but I try to be conscious of what an overexposure to these things would do to me. For many people, checking their Facebook News Feed is almost an automatic response when they wake up in the morning!

Pay attention to this: You are never going to discover your life’s purpose on Facebook, on the TV, or while responding to IMs on your favorite chat room. You’re only going to be able to discern and observe what you’ve got within you if you are able to still your mind from all kinds of noise that you would encounter in your life.

At this point, I must emphasize that the term ‘noise’ would not be limited to merely external disturbances to the sound waves in our immediate environment. Noise would also have to include all forms of mental clutter that fill our minds throughout the day.

When you find yourself constantly and continuously anxious about what you would eat or what you’d wear or what people say or think about you, you are unwittingly filling your mind with mental clutter.

When you are filled with doubt, uncertainty, negative self-talk, personal prejudices influenced by your cultural background, upbringing, and so on, you are unwittingly giving in to these mental noises.

Read this carefully: If you are in a quiet, noiseless environment, far away from the rumbles of the city, but your mind is in a state of clutter, you’d still be unable to harness the power of observing within!

‘La pausa’ and The Art of Inward Observation

I love football because it is a game of passion. It is a game of life too, as many life lessons can be learned from merely watching a game.

For instance, some teams are better than others in keeping possession of the ball. On the other hand, some teams prefer to sit deep and defend before launching a devastating display of lethal counterattacking football. It is frustrating to play against a team that is so good at keeping the ball, because of the negative psychology of playing almost an entire game of football – without the ball. Likewise, it is depressing to play against a team that decides to line up its entire team right in front of the goal post, because the team with the highest number of goals – not highest ball possession wins.

In instances like this, a stalemate is almost inevitable without the ‘la pausa’.

The ‘la pausa’ is an almost undetectable pause in play that is used by either an attacking team or a defending team to discomfit the opponents. The defense-oriented team can use it to wait for the fastest player on their team to be well positioned before launching a devastating counter. On the other hand, an attacking team can use the ‘la pausa’ to shatter organized defenses into creating passing lanes that were hitherto non-existent.

Both ways, the ‘la pausa’ works whether you are a defending team or an attacking one – and it would work for you if you’d just engage it.

How?

To tap into the power of observing within, you need to find a way of detaching your attention from the external noise of your surrounding environment, while also silencing all forms of mental clutter that may be fluttering about your mind at a given point in time.

In short, you have to pull off a ‘la pausa’.

Proverbs 20:5 says, ‘Counsel in the heart of a man is like deep water; but a man of understanding will draw it out’

As you are seated there, quietly poring over the letters of this book, you have counsel bubbling up within you already. It is this counsel that would inform you of the exact nature of your life’s purpose.

But there is no way you would be able to draw out counsel out of your heart if you do not take that pause from the noise of everyday living and negative self-talk. Once you are able to get those precious moments of silence, you’d find out that you’d start adopting the right frame of mind necessary for productive inward observation.

Questions About Inward Observation Point Out Answers

To start observing within you, you need to ask yourself a series of questions. There are endless amounts of questions that you may ask yourself – and the good thing about this exercise is that more questions would readily arise from the initial questions that you ask yourself.

There is a caveat, however. For this exercise to work out well, you need to be extremely sincere with yourself, while also trusting God to assist you with the quality of your answers. The easiest and most disastrous form of deceit that any man can fall a victim of is self-deceit. Jeremiah 10:23 says, ‘O LORD, I know that the way of man is not in himself; it is not in man that walketh to direct his paths’. You may ask yourself the right questions, but you would not get the right answers until you are sincere with yourself. God can help you out with that, if you’d ask Him.

To make it easier for those who are foraging into the world of inward observation for the first time, I would be leveraging on the SHAPE strategy developed by Pastor Rick Warren in his book, The Purpose-Driven Life. The acronym goes thus:

S = What are my Spiritual gifts and talents?

H = What is my Heart truly drawn to?

A = What areas can I easily make use of my Abilities?

P = What is peculiar about my Personality?

E = Which Experiences have I passed through that can help others that are passing through the same?

As you take the time to honestly ask yourself these questions, there would be a crystallization of possibilities you have within you. The truth is that God has already wired and shaped us uniquely – there are no two persons on the face of the earth that possess the exact same SHAPE.

All it takes is for you to take some time off to turn your eyes inwards and observe what you’ve already got within you. You can join the 30-Day Challenge which provides you an opportunity to develop inward observation habits that would place you on the path of the fulfillment of your life’s purpose and destiny.

Who Died And Made You God? [Hint: Your Opinions Do Not Matter]

Within the space of two weeks, two different people within my circle of influence were visibly shaken by other people’s opinions about them. One moment, we were talking and jesting, the very next moment, they were wrapped with so much doubt and uncertainty in themselves. What I found most appalling is the fact that nobody had been physically present to make them feel bad.

I can empathize since I was once a victim too.

I had always attached a large importance to what people thought about me. In fact, in a bid to maintain my “Nice Guy” persona, I went to great lengths to conform to other people’s expectations of me. Not only did this leave me in the quagmire of mediocrity, I was also constantly overwhelmed and frustrated, because I was spread out too thin, trying to “meet up with the standard”.

Right now, God has cultivated me to the point where I really could not give a rip about your opinions of me.

Remember this?

By the way, you can still get your copy!

Anyways, I may still have tendencies to be shy in a new environment, but I am secure in the love of the Father to know that He’s got me – any day, any time. Of course, by now, you should know that one of my favorite Scriptures I like to quote about this matter is John 12:3-5:

“Jesus knowing that the Father had given all things into his hands, and that he was come from God, and went to God; He riseth from supper, and laid aside his garments; and took a towel, and girded himself.After that he poureth water into a bason, and began to wash the disciples’ feet, and to wipe them with the towel wherewith he was girded.”

Are you like the way I used to be? Frustrated and overwhelmed with meeting up with the opinions of others? Pay attention to the following practical tips that may be helpful in helping you to a life of freedom and abundance – just as God wants it!

The Father, The Son And The…Donkey!

I’m sure I’ve heard Ebenezer Obey sing a song about the story I am about to share. Ah! The good ol’ days…

But I digress.

So, there was this old man who had a son and a donkey. They were apparently going on a long journey and the father put the boy on the donkey, while he walked by the side. As they moved along, they passed some old women sitting in the shade. One of the women called out (I’m pretty sure she was a Yoruba woman), ”Ahhhhhh…..Shame on you, a fully fit boy, riding while your old father is walking. What is this world turning to? Ahhhh….the children of nowadays!”

The man and boy decided that maybe the critics were right, so they swapped positions.

Later as they passed by a group of mothers watching their young children play by the river. One (Yoruba woman, of course!) cried out in protest, ” Ahhhhh….eh!!! Oooooooo!!! Ahnahn! Ahnhan! Ahnhan! Wat hapin na? How can you make your little boy walk under this terribly hot sun while you ride! Ahnhan…don’t you have any conscience?”

So, what did the duo do? They simply decided that maybe it would be in their best interest to walk.

Next, they met some young Warri men hanging out.

“Oboi! See craze o! You guys have a healthy donkey to ride on, and yet you’re both walking!” one of them shouted.

So, both the old man and his son climbed the donkey.

Then they met a group of Animal lovers….

Of course, one of them shouted, “You people are so mean! Imagine you were the donkey, how would you feel carrying two people on your back?”

The old man and the boy saw that there was clearly no way out of their ‘predicament’, so they struggled to carry the donkey.

As they crossed a bridge, they lost their grip on the really confused animal and it fell to its death in the river below!

This is pretty much the first lesson to be learnt: Irrespective of what you do, people would always talk about you!

If you do something, they would talk. If you refuse to do anything, they would still talk. It makes absolutely no difference if you do anything or not, because people would always find a way to still talk about whatever you do.

Funny enough, in my experience, I was able to find freedom to live above people’s opinions of me the moment I realized that opinions would still be formed – regardless of what I do. If that’s that’s the case, I might as well go ahead with what I feel God is leading me to do per time!

Nothing Has Meaning, Except The Meaning You Give To It

Some days ago, I wrote the following on my Facebook wall:

“All human phenomena are absurd outside context. E.g, money: ‘Give me this Ferrari and I’ll give you a piece of paper with digits. Deal?’”

I was with a person who posted Christian content on his personal Facebook wall.

Now, that would not have really mattered, except when you consider the fact that this person is a highly-placed individual in a very secular community. So, naturally, some people started criticizing him for posting such content.

That really got to him.

I mean, it’s not like he shared some nudity or pornographic images on his Facebook timeline. He only shared a few encouraging lines from the Bible and he was being criticized for it?

If you look at the issue the way I have started seeing things, you’d realize that some things do not even make sense at all, except you decide to read meanings. Everyone accesses social media via their phones and laptops and if you are working yourself up because someone criticizes you on social media, in the ‘realest‘ sense, you are actually getting worked up with your phone! Whoever is criticizing you online is not in the same room with you, and there is no need for you to waste mental energy rehearsing your rebuttal in your mind. There is simply no time for that!

I remember a story I heard while growing up. Now, don’t quote me anywhere because I’m not sure whether it’s fact or fiction.

So, this witch went to a party and she was served jollof rice and fried rice – topped with chicken wings. She took offense and some days later, she started afflicting the family who organized the party. One way or the other, the witch was soon found out and she was asked why she decided to afflict the family.

Her response? Her rice was topped with chicken wings, instead of chicken thighs!

While some of you might laugh at the story I just shared, a lot of you reading this post are just the same way. In fact, so many would be offended if they went to a party and were served water, instead of juice or wine. They would forget that water is probably the healthiest liquid you can drink. Rather, they would think that they have just received the worst insult that any human could possibly endure!

And don’t even get me started with those who feel offended because someone handed something over to them with their left hand – instead of the right hand….

Receive Understanding To Tie It All Together

You would not believe it (just kidding!), but God has an opinion.

He has an opinion about everything – and He has His opinion about you!

If there was ever an opinion you need to highly consider in your life – that opinion is God’s.

This is where Understanding comes in play.

You see, Understanding is a supernatural discernment and perception of reality from God’s point of view. In essence, it is perceiving and accepting God’s opinion about things, people and places per time.

The truth is that with Understanding, it is impossible for you to be confounded, depressed, confused or at a loss. Why? You have the benefit of a supernaturally elevated perception – one that is backed by the very breath of God. By understanding, you are tuned into the dynamics of the spirit and your comprehension of actions, events and intentions becomes razor-sharp.

To me, the most outstanding feature of understanding is that it is applicable to EVERY aspect of your life. That includes your physical well-being, career, social life, relationships, spiritual walk with God, emotional intelligence, financial health and so on.

Proverbs 8:9 says, ‘They are ALL plain to him that understandeth’

Understanding makes all things plain to an individual.

Understanding is all-encompassing.

When it’s in full manifestation in your life, you understand the ways and timings of God, you understand people, you understand things, and most importantly, you’d understand how God sees you.

He sees you as righteous.

He sees you as anointed.

He sees you as wise.

He sees you as forgiven.

God sees you as beloved!

The more you focus on God’s perspective of you, the more you can walk in the full awareness of God’s love – without anybody’s opinions holding you to ransom!

And if they try, you can look them squarely in the eyes and ask them, “Who Died And Made You God?!”

The Diet of Champions: How A Low-Information Diet Can Set You Up For Remarkable Success

I read a lot of books because I write a lot…

Or maybe I write a lot because I read a lot.

Oliver Wendell Holmes once said, “A mind that is stretched by a new experience can never go back to its old dimensions”. Since books are compendiums of experiences, it is safe to assume that reading books can stretch the mind into new frontiers.

Last year was a great year of reading for me…I think I read about 50 – 60 books.

Pretty impressive, right?

However, I am starting to find out that I had been going about reading books the wrong way. I realized that I was focusing on ‘just-in-case’ information, rather than ‘just-in-time’ information. ‘Just-in-case’ information leads to action paralysis which is often due to mental clutter fluttering through the mind. You’re merely accumulating information just for its sake. You really don’t need that!

What you need is ‘Just-in-time’ information which would give you a competitive advantage over anything that life may throw at you.

David and Saul

When reading the story of David and Goliath, many people fail to realize that the war between the Israelites and the Philistines was that prolonged because of ‘Just-in-case’ information.

Take a look at the following verses from 1 Samuel 17:1-7, 16.

“Now the Philistines gathered together their armies to battle, and were gathered together at Shochoh, which belongeth to Judah, and pitched between Shochoh and Azekah, in Ephesdammim.And Saul and the men of Israel were gathered together, and pitched by the valley of Elah, and set the battle in array against the Philistines. And the Philistines stood on a mountain on the one side, and Israel stood on a mountain on the other side: and there was a valley between them.And there went out a champion out of the camp of the Philistines, named Goliath, of Gath, whose height was six cubits and a span.And he had an helmet of brass upon his head, and he was armed with a coat of mail; and the weight of the coat was five thousand shekels of brass.And he had greaves of brass upon his legs, and a target of brass between his shoulders.And the staff of his spear was like a weaver’s beam; and his spear’s head weighed six hundred shekels of iron: and one bearing a shield went before him…

…And the Philistine drew near morning and evening, and presented himself forty days.“

How were the Israelites able to measure Goliath’s height with stunning accuracy? Six cubits…and a span. It doesn’t get more accurate than that!

How were they able to know that his helmet was made of brass, and his coat made of mail…without even touching him?

How were they able to know that Goliath’s spear weighed six hundred shekels of iron, or that his coat weighed five thousand shekels of brass…all the way from the mountain where they were standing?

All these unnecessary information kept the Israelites captive to one man. For 40 days!!!

If they had put down their compasses, set squares, French curves and protractors, and simply got down to attacking the Philistine army, they might have had a shot at winning the battle.

If you can take this, you would be on the right path of simplifying your life greatly: Not every information is important!

I know this post started with mere accumulation of information from books, but it’s much more than that!

There are several of you reading this right now, who have been held captive to information overload from gossip blogs and news sites. For others, it is their Facebook feeds and emails. Still, others more (including yours’ sincerely), it is your favorite football team. You know your team’s latest scores, their transfer targets and the jersey numbers of everyone on the team – including the B team!

Regardless of the type of information, our minds are just being bombarded time and time again with ‘just-in-case’ information that we do not need.

I mean, who gives a rip about whether Kim Kardashian was really tanned or not?

How is knowing ‘the number of times Jon was stabbed when he was murdered at Castle Black’ going to benefit you?

Who cares whether EFCC has the best Twitter handler ever?

Not every information is important!

Goliath was trending and David didn’t even know!

This simple fact of David choosing to be ignorant about Goliath’s attributes and well-informed about the attributes of God positioned him for victory. What Saul and the Israelites saw as too big to defeat, David saw as too big to miss!

The Tetris Effect

If you’re old enough, I am sure you should be familiar with Tetris. You know, that game where you had to arrange falling blocks into empty pockets of space at the lower part of your game screen. If you were not able to do this fast enough and the blocks got to the high enough to stop more blocks from falling, it was game over.

Well, some scientists decided to have some more fun with this game.

So, they got a bunch of Tetris lovers and made them play the game for extended periods of time – up to hours a day for weeks!

Here’s the interesting thing that happened next.

The gamers started seeing everything around them like, wait for it…falling blocks!!!

It was terrible. I can almost imagine one of the participants just sitting there chilling and busy figuring out the kind of block that would fit into the space between two cars following each other!

However, you shouldn’t be surprised with the findings. The Bible had been right all this while and it’s always nice to see science finally catching up with the Word.

Whatever you focus on continually would manifest in your life!

This is why Proverbs 4:23 says, ‘Keep thy heart with all diligence; for out of it are the issues of life.’

A lot of people are not are not diligent with what they allow to go into their hearts. This can happen in two major ways:

A lot of people are focused on all the wrong things. We are all aware that if you focus on the negatives, you would lead a stifled life. I’m not going to dwell too much on this.
A lot of people are focused on too many right things at the same time! I’m more concerned about this second way because it is much more prevalent in our day and time.

Back in the days, I used to think it was cool to be focused on so many things at the same time. In fact, I used to pride myself on my ability to multitask because I had multiple talents. However, if you go through the path of trying your hands on everything you come across, you would find yourself living under the illusion of being an expert when in the real sense, you are not. It would also force you to be spread out too thin – since you are simply trying your hands on everything and not spectacular in anything. Man was not made to be spread out thin. Rather, he was created to have depth!

This is why I say multitasking is the highway to mediocrity because the only thing you become good at doing is doing multiple things poorly!

There Is A Better Way

I have said it before – God is The God of Principles.

Sadly, we live in a generation that gets the order of God wrong every single time:

We first try to accumulate the information we think we need and then we try to ask God to approve our agenda. When we find out that the agenda does not work out, we dump it somewhere in the recesses of our brain – alongside the information we gathered with it.

Wasting precious time and mental resources.

And then, we look for the next shiny information source to consume.

The cycle always repeats itself again!

Listen up: God is deliberate.

I do not think He created us to be Jacks of all trades, and masters of none.

Just the same way each cell in our bodies has a specific purpose which contributes to the general well-being of the body, I believe every individual has something specific to contribute to God’s wonderful ongoing story of creation.

The only way to find that specific purpose that God wants you to do with your life is to ask Him to reveal this to you. Only then would it make sense to start accumulating as much information as possible on your highly specific assignment.

We were not created to be spread out thin like shrubs. Rather, God designed us to be trees with depth in Him.

Find your purpose in Him first!

Then you can start building depth in God through the Word and cultivating expertise through accumulating “just-in-time” information within that narrow niche.

God bless.

P.S: Join the 30-Day Challenge which provides you an opportunity to wean yourself off unhealthy habits that are limiting the fulfillment of your life’s purpose and destiny.